![]() ![]() It’s also perfect for runners who want to incorporate some strength training so they don’t get hurt.I think anyone with a basic level of fitness, even just a little will love Barre Blend.Honestly, I hope Beachbody expands their barre programs as I really do love them! I will continue to incorporate barre workouts into my daily routine, but I'll likely mix it up with HIIT workouts and running. I would have loved the cardio classes to be more heart-pumping and less strength focused. I know, I said too much cardio is bad, but SOME cardio is important (for me, anyway). ![]() As the workouts became more intense, I really needed less talking so I could focus on getting through the harder moves. I’ll be honest - in the last week, I was done with the affirmations.Even though there were challenging parts of each workout, I never felt beat up afterward as I might with a run. The instructor uses a lot of affirmations throughout the classes, which I thought I’d find too cheesy, but for the most part, they really helped me feel more connected to what I was doing in the moment. It covers the whole body - core, legs, arms and cardio.At $160 USD for the WHOLE YEAR (including a month worth of supplements too), it’s way cheaper than a studio workout that’s typically $25 - $28 per class.The workouts are shorter than most barre workouts (only 30 - 40 minutes vs 50 to 60 minutes in most studios).
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